What are you eating?
We tell you instantly whether a food or dish is keto — low in carbs and sugar. Search one or snap a photo of the restaurant menu.
Is it keto? Snap a photo Menu, product or label — instantlyFree, no account, nothing to install.
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Snap a photo and we tell you if it is keto: we read the label or estimate it.
Scan a menu →Recipes to cook at home
Full dishes with the net carbs already counted per serving.
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what people just looked up
In moderation
buttermilk
11 g net
/ 1 glass
No
syrup
13 g net
/ 1 tablespoon
In moderation
Cashews
10 g net
/ 1 generous handful
Yes
vanilla extract
0 g net
/ 1 teaspoon
Yes
salami
0 g net
/ 3 slices
No
crouton
23 g net
/ 1 cup
No
potato soup
28 g net
/ 1 cup
No
cookie
21 g net
/ 1 cookie
In moderation
gravy
5 g net
/ 1/2 cup
Yes
cream
1 g net
/ 2 tablespoons
Yes
ginger root
0 g net
/ 1 tablespoon, sliced
No
hominy
18 g net
/ 1 cup
