What are you eating?
We tell you instantly whether a food or dish is keto — low in carbs and sugar. Search one or snap a photo of the restaurant menu.
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Snap a photo and we tell you if it is keto: we read the label or estimate it.
Scan a menu →Recipes to cook at home
Full dishes with the net carbs already counted per serving.
Recently searched
what people just looked up
Yes
Almond flour low-carb tortilla
2 g net
/ 1 tortilla
Yes
leafy green vegetables
0 g net
/ 1 cup, chopped, raw
In moderation
low carb zucchini lasagna
8 g net
/ 1 individual portion
Yes
Keto almond and coconut flour pancakes
3 g net
/ 2 pancakes
Yes
waffles de harina de almendras y eritritol
2 g net
/ 1 waffle grande
Yes
chia seed pudding
3 g net
/ 1 cup
Yes
bone broth
0 g net
/ 1 cup
Yes
LCHF cake with sweetener
2 g net
/ 1 slice
In moderation
Köttfärs- och ostlasagne utan pasta
6 g net
/ 1 individual portion
Yes
Cauliflower or almond flour pizza crust
4 g net
/ 1/2 crust
Yes
Keto crackers (made of almond flour or flaxseed)
1 g net
/ 1 serving
Yes
Pudín de chía con frutos rojos y nueces
4 g net
/ 1 porción individual (preparado con leche de almendras)
