What are you eating?
We tell you instantly whether a food or dish is keto — low in carbs and sugar. Search one or snap a photo of the restaurant menu.
Is it keto? Snap a photo Menu, product or label — instantlyFree, no account, nothing to install.
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Snap a photo and we tell you if it is keto: we read the label or estimate it.
Scan a menu →Recipes to cook at home
Full dishes with the net carbs already counted per serving.
Recently searched
what people just looked up
Yes
blackberry
3 g net
/ 1/2 cup
No
potato salad
24 g net
/ 1 cup
No
spaghetti
21 g net
/ 1 cup
In moderation
catsup
9 g net
/ 2 tablespoons
No
tortilla chip
18 g net
/ 1 portion
No
plantain
27 g net
/ 1/2 cup cooked
No
doughnut
25 g net
/ 1 medium doughnut
No
tangerine
13 g net
/ 1 medium tangerine
Yes
flour
3 g net
/ 2 tablespoons
No
egg roll
20 g net
/ 1 egg roll
No
onion ring
28 g net
/ 1 standard portion (approx. 4-5 rings)
In moderation
lemon
5 g net
/ 1 medium fruit