Ketorai

Keto Everything Bagels

Enjoy the classic chew and savory flavor of an everything bagel without the carbs, perfect for a keto-friendly breakfast or snack.

✓ Keto-friendly 4 g net / serving
45 min 8 servings Medium Save recipe
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Keto Everything Bagels
4 g
net carbs
16 g
protein
22 g
fat
280
kcal

Ingredients

2 cups shredded mozzarella cheese, low moisture part-skim
4 oz cream cheese, softened
2 large eggs
2 cups almond flour, blanched
1 tbsp baking powder
1/2 tsp salt
2 tbsp everything bagel seasoning

Method

1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring after each, until completely melted and smooth (about 1.5-2 minutes total).

3

In a separate large bowl, whisk together the almond flour, baking powder, and salt.

4

Add the melted cheese mixture and one egg to the dry ingredients. Mix with a spatula or your hands until a cohesive dough forms. It will be sticky at first.

5

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten slightly and poke a hole in the center to form a bagel shape.

6

In a small bowl, whisk the remaining egg to create an egg wash.

7

Brush the tops of each bagel with the egg wash and generously sprinkle with everything bagel seasoning.

8

Place the bagels on the prepared baking sheet and bake for 18-22 minutes, or until golden brown and cooked through.

9

Let cool on a wire rack before serving. They firm up as they cool.

Estimated values per serving. Not medical advice.

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