Is Pad thai keto?
Pad thai is not keto: it has ~81 g of net carbs per 1 serving, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
81 g
per 1 serving
These are the carbs that count on keto: total carbs minus fiber.
One serving of Pad Thai contains 81 grams of net carbs, which is too high for a ketogenic diet.
Nutrition facts for pad thai
How many carbs are in pad thai?
Pad thai has ~85 g of carbs and ~81 g of net carbs per 1 serving (total carbs minus 4 g of fiber).
Why pad thai is not keto?
On keto the goal is to stay under ~5 g of net carbs per serving; pad thai has 81 g per 1 serving (85 g total − 4 g of fiber).
How much pad thai can I eat on keto?
To stay under 5 g of net carbs, the limit is ~28 g of pad thai.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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