Is Fish Cake keto?
Fish Cake is keto only in small portions: it has ~9 g of net carbs per 1 medium cake, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
9 g
per 1 medium cake
These are the carbs that count on keto: total carbs minus fiber.
A medium fish cake contains 9.6 grams of net carbs, which is moderate for a ketogenic diet.
Nutrition facts for fish cake
How many carbs are in fish cake?
Fish Cake has ~10 g of carbs and ~9 g of net carbs per 1 medium cake (total carbs minus 0 g of fiber).
Why fish cake is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; fish cake has 9 g per 1 medium cake (10 g total − 0 g of fiber).
How much fish cake can I eat on keto?
To stay under 5 g of net carbs, the limit is ~42 g of fish cake.
Related
No
No
No
Yes
In moderation
Yes
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: July 6, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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