Keto Caesar Salad

Name: Keto Caesar Salad
Total time: 25 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 1 large head romaine lettuce, chopped; 1/2 cup grated Parmesan cheese, divided; For the Dressing:; 1/2 cup mayonnaise (full-fat, avocado oil based preferred); 2 tablespoons fresh lemon juice; 1 tablespoon Dijon mustard; 1 tablespoon extra virgin olive oil; 1 clove garlic, minced; 1 teaspoon Worcestershire sauce (check for sugar-free); 1/2 teaspoon anchovy paste (optional, but recommended); Salt and black pepper to taste

Enjoy a classic Caesar salad reinvented for your keto lifestyle, featuring crisp romaine, a creamy homemade dressing, and crunchy parmesan crisps.

✓ Keto-friendly 3 g net / serving

25 min 4 servings Medium ♥ Save recipe

Your rating:

Be the first to rate.

♥

3 g

net carbs

10 g

protein

29 g

fat

320

kcal

Ingredients

1 large head romaine lettuce, chopped

1/2 cup grated Parmesan cheese, divided

For the Dressing:

1/2 cup mayonnaise (full-fat, avocado oil based preferred)

2 tablespoons fresh lemon juice

1 tablespoon Dijon mustard

1 tablespoon extra virgin olive oil

1 clove garlic, minced

1 teaspoon Worcestershire sauce (check for sugar-free)

1/2 teaspoon anchovy paste (optional, but recommended)

Salt and black pepper to taste

Method

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

To make Parmesan crisps: Spoon 1 tablespoon mounds of Parmesan cheese onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly.

Bake for 5-7 minutes, or until golden brown and crispy. Let cool completely on the baking sheet before carefully removing. They will crisp up more as they cool.

For the dressing: In a medium bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, olive oil, minced garlic, Worcestershire sauce, and anchovy paste (if using).

Season the dressing with salt and black pepper to taste. Adjust lemon juice or seasoning as desired.

In a large salad bowl, combine the chopped romaine lettuce.

Pour the desired amount of dressing over the lettuce and toss gently to coat.

Divide the salad among serving plates. Crumble the Parmesan crisps over each serving and sprinkle with the remaining grated Parmesan cheese.

Serve immediately.

Estimated values per serving. Not medical advice.