ketorai
Search another food
meatball
Yes
it's keto

meatball

Meat

Also: meatball and albóndigas

Save

Is meatball keto?

meatball is keto: it has ~4 g of net carbs per 3 meatballs, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

4 g

per 3 meatballs

These are the carbs that count on keto: total carbs minus fiber.

A standard serving contains 4.89 g of net carbs, but be mindful of added breadcrumbs in traditional recipes.

Nutrition facts for meatball

18.9 g
Fat
12.2 g
Protein
2 g
Fiber

How many carbs are in meatball?

meatball has ~6 g of carbs and ~4 g of net carbs per 3 meatballs (total carbs minus 1 g of fiber).

Why meatball is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; meatball has 4 g per 3 meatballs (6 g total − 1 g of fiber).

How much meatball can I eat on keto?

To stay under 5 g of net carbs, the limit is ~87 g of meatball.

Is it keto? Snap a photo A menu, a product or its label — we will flag it

Related

Keto recipes with meatball

See all keto recipes →

See all: Keto meats

Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: August 28, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Guide + recipes

Get the free Keto Cheat Sheet

What to eat, what to skip, how to order out, plus 7 five-minute recipes. Instant, and you'll be among the first to try the app.

By subscribing you accept our privacy policy.

New

The Ketorai app is here!

Scan any food and instantly find out if it's keto.

Get it on Google Play

Coming soon to the App Store