Chicken curry with coconut milk and cauliflower rice
Prepared dish
Also: curry chicken with cauliflower
Chicken curry with coconut milk and cauliflower rice is keto only in small portions: it has ~9 g of net carbs per 1 plate (1 serving), against the keto diet's 5 g-per-serving limit.
Net carbs
9 g
per 1 plate (1 serving)
These are the carbs that count on keto: total carbs minus fiber.
It provides about 9 g of net carbs per serving, fine in moderation; watch the amount of vegetables and the richness of the sauce so you don't go overboard.
Nutrition facts for chicken curry with coconut milk and cauliflower rice
Why chicken curry with coconut milk and cauliflower rice is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; chicken curry with coconut milk and cauliflower rice has 9 g per 1 plate (1 serving) (14 g total − 5 g of fiber).
How much chicken curry with coconut milk and cauliflower rice can I eat on keto?
To stay under 5 g of net carbs, the limit is ~222 g of chicken curry with coconut milk and cauliflower rice.
Related
✓Yes
✕No
~In moderation
✕No
✕No
~In moderation
See all: Restaurantes keto
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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