Ketorai

Keto Chicken Noodle Soup

Warm up with this comforting keto chicken noodle soup, featuring tender chicken, fresh vegetables, and konjac noodles in a savory broth.

✓ Keto-friendly 5 g net / serving

40 min 6 servings Medium ♥ Save recipe

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♥

5 g

net carbs

25 g

protein

10 g

fat

210

kcal

Ingredients

2 tablespoons olive oil

1 cup chopped celery

1 cup chopped carrots (or daikon radish for lower carb)

1 cup chopped yellow onion

8 cups chicken broth

2 cups cooked chicken, shredded or diced

1 teaspoon dried thyme

1/2 teaspoon dried sage

Salt and black pepper to taste

2 (7 ounce) packages konjac noodles, rinsed and drained

1/4 cup fresh parsley, chopped

Method

1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add celery, carrots (or daikon), and onion to the pot. Sauté for 5-7 minutes until vegetables begin to soften.

3

Pour in the chicken broth and bring to a simmer. Add the cooked chicken, thyme, and sage.

4

Season with salt and black pepper to taste. Continue to simmer for 15-20 minutes, allowing flavors to meld.

5

Rinse and drain the konjac noodles thoroughly. Add them to the soup during the last 5 minutes of cooking.

6

Stir in the fresh parsley just before serving. Ladle hot soup into bowls and enjoy.

Estimated values per serving. Not medical advice.

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