Is Strawberry keto?
Strawberry is keto only in small portions: it has ~9 g of net carbs per 1 cup, sliced, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
9 g
per 1 cup, sliced
These are the carbs that count on keto: total carbs minus fiber.
Strawberries are moderate for keto with 9.4g of net carbs per serving. Enjoy in moderation as part of your daily carb limit.
Nutrition facts for strawberry
How many carbs are in strawberry?
Strawberry has ~12 g of carbs and ~9 g of net carbs per 1 cup, sliced (total carbs minus 3 g of fiber).
Why strawberry is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; strawberry has 9 g per 1 cup, sliced (12 g total − 3 g of fiber).
How much strawberry can I eat on keto?
To stay under 5 g of net carbs, the limit is ~88 g of strawberry.
Related
No
In moderation
In moderation
No
Yes
No
Keto alternative for
See all: Keto fruits
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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