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Keto low-carb bar sweetened with erythritol
Yes
it's keto

Keto low-carb bar sweetened with erythritol

Snack

Also: keto bar, keto protein bar, and low-carb bar

Keto low-carb bar sweetened with erythritol is keto: it has ~3 g of net carbs per 1 bar, within the keto diet's 5 g-per-serving limit.

Net carbs

3 g

per 1 bar

These are the carbs that count on keto: total carbs minus fiber.

It has about 3 g of net carbs per bar thanks to erythritol and fiber, but the values vary by brand.

Nutrition facts for keto low-carb bar sweetened with erythritol

14 g
Fat
12 g
Protein
7 g
Fiber

Why keto low-carb bar sweetened with erythritol is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; keto low-carb bar sweetened with erythritol has 3 g per 1 bar (18 g total − 7 g of fiber).

How much keto low-carb bar sweetened with erythritol can I eat on keto?

To stay under 5 g of net carbs, the limit is ~75 g of keto low-carb bar sweetened with erythritol.

Related

See all: Snacks keto

Source: nutritional estimate (USDA-style reference) · Confidence: low
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.