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Keto breaded cutlet with almond flour and sugar-free tomato sauce
~
In moderation

Keto breaded cutlet with almond flour and sugar-free tomato sauce

Prepared dish

Also: low-carb breaded cutlet and keto schnitzel

Keto breaded cutlet with almond flour and sugar-free tomato sauce is keto only in small portions: it has ~6 g of net carbs per 1 medium cutlet with sauce, against the keto diet's 5 g-per-serving limit.

Net carbs

6 g

per 1 medium cutlet with sauce

These are the carbs that count on keto: total carbs minus fiber.

It has about 6 g of net carbs per serving, mostly from the almond flour and the tomato sauce; watch how much sauce you use so you don't go overboard.

Nutrition facts for keto breaded cutlet with almond flour and sugar-free tomato sauce

22 g
Fat
32 g
Protein
3 g
Fiber

Why keto breaded cutlet with almond flour and sugar-free tomato sauce is keto only in small portions?

On keto the goal is to stay under ~5 g of net carbs per serving; keto breaded cutlet with almond flour and sugar-free tomato sauce has 6 g per 1 medium cutlet with sauce (9 g total − 3 g of fiber).

How much keto breaded cutlet with almond flour and sugar-free tomato sauce can I eat on keto?

To stay under 5 g of net carbs, the limit is ~167 g of keto breaded cutlet with almond flour and sugar-free tomato sauce.

Related

See all: Restaurantes keto

Source: nutritional estimate (USDA-style reference) · Confidence: medium
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.