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Daikon
Yes
it's keto

Daikon

Vegetable

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Is Daikon keto?

Daikon is keto: it has ~3 g of net carbs per 1 cup sliced, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

3 g

per 1 cup sliced

These are the carbs that count on keto: total carbs minus fiber.

Daikon radish is keto-friendly with 3.6 grams of net carbs per serving.

Nutrition facts for daikon

0.2 g
Fat
0.8 g
Protein
2.1 g
Fiber

How many carbs are in daikon?

Daikon has ~5 g of carbs and ~3 g of net carbs per 1 cup sliced (total carbs minus 2 g of fiber).

Why daikon is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; daikon has 3 g per 1 cup sliced (5 g total − 2 g of fiber).

How much daikon can I eat on keto?

To stay under 5 g of net carbs, the limit is ~161 g of daikon.

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Related

See all: Keto vegetables

Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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