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Cacao coconut fat bomb
Yes
it's keto

Cacao coconut fat bomb

Snack

Also: cacao coconut fat bomb and keto cacao coconut bite

Cacao coconut fat bomb is keto: it has ~1 g of net carbs per 1 piece, within the keto diet's 5 g-per-serving limit.

Net carbs

1 g

per 1 piece

These are the carbs that count on keto: total carbs minus fiber.

It has about 1 g of net carbs per piece, making it great for keto, though it's best not to overdo it because of how calorie-dense it is.

Nutrition facts for cacao coconut fat bomb

15 g
Fat
1.5 g
Protein
1.5 g
Fiber

Why cacao coconut fat bomb is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; cacao coconut fat bomb has 1 g per 1 piece (2 g total − 1 g of fiber).

How much cacao coconut fat bomb can I eat on keto?

To stay under 5 g of net carbs, the limit is ~100 g of cacao coconut fat bomb.

Related

See all: Snacks keto

Source: nutritional estimate (USDA-style reference) · Confidence: medium
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.