Ketorai
Search another food
Beef and low-carb vegetable soup
Yes
it's keto

Beef and low-carb vegetable soup

Prepared dish

Also: beef vegetable soup and beef broth with vegetables

Beef and low-carb vegetable soup is keto: it has ~4 g of net carbs per 1 bowl (1 1/2 cups), within the keto diet's 5 g-per-serving limit.

Net carbs

4 g

per 1 bowl (1 1/2 cups)

These are the carbs that count on keto: total carbs minus fiber.

It has about 4 g of net carbs per bowl thanks to the low-starch vegetables, making it great for keto.

Nutrition facts for beef and low-carb vegetable soup

6 g
Fat
12 g
Protein
3 g
Fiber

Why beef and low-carb vegetable soup is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; beef and low-carb vegetable soup has 4 g per 1 bowl (1 1/2 cups) (7 g total − 3 g of fiber).

How much beef and low-carb vegetable soup can I eat on keto?

To stay under 5 g of net carbs, the limit is ~438 g of beef and low-carb vegetable soup.

Related

See all: Restaurantes keto

Source: nutritional estimate (USDA-style reference) · Confidence: medium
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.