Beef and low-carb vegetable soup
Prepared dish
Also: beef vegetable soup and beef broth with vegetables
Beef and low-carb vegetable soup is keto: it has ~4 g of net carbs per 1 bowl (1 1/2 cups), within the keto diet's 5 g-per-serving limit.
Net carbs
4 g
per 1 bowl (1 1/2 cups)
These are the carbs that count on keto: total carbs minus fiber.
It has about 4 g of net carbs per bowl thanks to the low-starch vegetables, making it great for keto.
Nutrition facts for beef and low-carb vegetable soup
Why beef and low-carb vegetable soup is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; beef and low-carb vegetable soup has 4 g per 1 bowl (1 1/2 cups) (7 g total − 3 g of fiber).
How much beef and low-carb vegetable soup can I eat on keto?
To stay under 5 g of net carbs, the limit is ~438 g of beef and low-carb vegetable soup.
Related
✓Yes
✕No
~In moderation
✕No
✕No
~In moderation
See all: Restaurantes keto
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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