Almond-flour or parmesan-breaded cutlet
Prepared dish
Also: keto milanesa and low-carb breaded cutlet
Almond-flour or parmesan-breaded cutlet is keto: it has ~3 g of net carbs per 1 serving (1 medium cutlet), within the keto diet's 5 g-per-serving limit.
Net carbs
3 g
per 1 serving (1 medium cutlet)
These are the carbs that count on keto: total carbs minus fiber.
It has about 3.5 g of net carbs per serving because it uses almond flour or parmesan instead of breadcrumbs, which makes it keto-friendly.
Nutrition facts for almond-flour or parmesan-breaded cutlet
Why almond-flour or parmesan-breaded cutlet is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; almond-flour or parmesan-breaded cutlet has 3 g per 1 serving (1 medium cutlet) (6 g total − 2 g of fiber).
How much almond-flour or parmesan-breaded cutlet can I eat on keto?
To stay under 5 g of net carbs, the limit is ~257 g of almond-flour or parmesan-breaded cutlet.
Related
✓Yes
✕No
~In moderation
✕No
✕No
~In moderation
See all: Restaurantes keto
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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