Almond flour crackers
Snack
Also: almond crackers, almond flour crisps, and seed crackers
Almond flour crackers is keto: it has ~2 g of net carbs per 1 serving (about 6 crackers), within the keto diet's 5 g-per-serving limit.
Net carbs
2 g
per 1 serving (about 6 crackers)
These are the carbs that count on keto: total carbs minus fiber.
With about 2.5 g of net carbs per serving of 6 crackers, they're ideal for keto; just watch your portion size because it's easy to overeat.
Nutrition facts for almond flour crackers
Why almond flour crackers is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; almond flour crackers has 2 g per 1 serving (about 6 crackers) (6 g total − 3 g of fiber).
How much almond flour crackers can I eat on keto?
To stay under 5 g of net carbs, the limit is ~60 g of almond flour crackers.
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See all: Snacks keto
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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