Keto Slow Cooker Pulled Pork
Tender, juicy, and incredibly flavorful pulled pork, slow-cooked to perfection and ideal for your favorite keto meals.
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Ingredients
Method
Trim any excess large pieces of fat from the pork shoulder, but leave some for flavor and moisture.
In a small bowl, combine smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using).
Rub the spice mixture generously all over the pork shoulder.
Place the seasoned pork shoulder in the slow cooker.
Pour the chicken broth and apple cider vinegar around the pork.
Cover and cook on low for 8-10 hours, or on high for 4-6 hours, until the pork is very tender and easily shreds with a fork.
Carefully remove the pork from the slow cooker and place it on a large cutting board or in a shallow dish.
Using two forks, shred the pork, discarding any large pieces of fat or bone.
Drain most of the liquid from the slow cooker, leaving about 1/2 cup for moisture.
Return the shredded pork to the slow cooker with the remaining liquid.
Stir in the sugar-free BBQ sauce until the pork is well coated.
Keep warm in the slow cooker until ready to serve. Serve with keto buns, lettuce wraps, or as a topping for salads.
Estimated values per serving. Not medical advice.
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