ketorai

Keto Air Fryer Jalapeño Poppers

These crispy, creamy, and spicy jalapeño poppers are air-fried to perfection, offering a guilt-free keto snack or appetizer.

✓ Keto-friendly 3 g net / serving
25 min 4 servings Medium Save recipe
Your rating:

Be the first to rate.

Keto Air Fryer Jalapeño Poppers
3 g
net carbs
9 g
protein
16 g
fat
190
kcal

Ingredients

8 medium jalapeño peppers
4 ounces cream cheese, softened
1/2 cup shredded cheddar cheese
4 slices bacon, cooked and crumbled
1/4 teaspoon garlic powder
Pinch of salt
Pinch of black pepper

Method

1

Carefully slice each jalapeño pepper in half lengthwise and use a spoon to scrape out the seeds and membranes. For less heat, remove all seeds and membranes.

2

In a small bowl, combine the softened cream cheese, shredded cheddar cheese, crumbled bacon, garlic powder, salt, and pepper. Mix until well combined.

3

Spoon the cream cheese mixture evenly into each jalapeño half.

4

Preheat your air fryer to 375°F (190°C).

5

Place the filled jalapeño halves in a single layer in the air fryer basket. Do not overcrowd; cook in batches if necessary.

6

Air fry for 8-12 minutes, or until the jalapeños are tender and the cheese filling is bubbly and lightly browned.

7

Carefully remove from the air fryer and let cool for a few minutes before serving.

Estimated values per serving. Not medical advice.

You might also like

Save your recipes

Heart the ones you love and find them in Favorites.

Create account
Guide + recipes

Get the free Keto Cheat Sheet

What to eat, what to skip, how to order out, plus 7 five-minute recipes. Instant, and you'll be among the first to try the app.

By subscribing you accept our privacy policy.