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Water with a squeeze of lemon juice
Yes
it's keto

Water with a squeeze of lemon juice

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Also: lemon water and Wasser mit Zitrone

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Is Water with a squeeze of lemon juice keto?

Water with a squeeze of lemon juice is keto: it has ~0 g of net carbs per 1 glass, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

0 g

per 1 glass

These are the carbs that count on keto: total carbs minus fiber.

With only 0.5 g of net carbs per glass, this drink is highly keto-friendly and excellent for hydration.

Nutrition facts for water with a squeeze of lemon juice

0 g
Fat
0.1 g
Protein
0.1 g
Fiber

How many carbs are in water with a squeeze of lemon juice?

Water with a squeeze of lemon juice has ~0 g of carbs and ~0 g of net carbs per 1 glass (total carbs minus 0 g of fiber).

Why water with a squeeze of lemon juice is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; water with a squeeze of lemon juice has 0 g per 1 glass (0 g total − 0 g of fiber).

How much water with a squeeze of lemon juice can I eat on keto?

To stay under 5 g of net carbs, the limit is ~2500 g of water with a squeeze of lemon juice.

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Related

See all: Keto drinks

Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: October 16, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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