Is Medicine Ball (Honey Citrus Mint Tea) keto?
Medicine Ball (Honey Citrus Mint Tea) is not keto: it has ~36 g of net carbs per 1 grande (16 fl oz), against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
36 g
per 1 grande (16 fl oz)
These are the carbs that count on keto: total carbs minus fiber.
A grande Medicine Ball contains 36 grams of net carbs, which is too high for a ketogenic diet.
Nutrition facts for medicine ball (honey citrus mint tea)
How many carbs are in medicine ball (honey citrus mint tea)?
Medicine Ball (Honey Citrus Mint Tea) has ~36 g of carbs and ~36 g of net carbs per 1 grande (16 fl oz) (total carbs minus 0 g of fiber).
Why medicine ball (honey citrus mint tea) is not keto?
On keto the goal is to stay under ~5 g of net carbs per serving; medicine ball (honey citrus mint tea) has 36 g per 1 grande (16 fl oz) (36 g total − 0 g of fiber).
How much medicine ball (honey citrus mint tea) can I eat on keto?
To stay under 5 g of net carbs, the limit is ~66 g of medicine ball (honey citrus mint tea).
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See all: Keto drinks
Reviewed by the Ketorai team · Last updated: July 6, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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