Is Pear keto?
Pear is not keto: it has ~37 g of net carbs per 1 medium, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
37 g
per 1 medium
These are the carbs that count on keto: total carbs minus fiber.
One medium pear contains 37.8g of net carbs, which is too high for a ketogenic diet.
Nutrition facts for pear
How many carbs are in pear?
Pear has ~47 g of carbs and ~37 g of net carbs per 1 medium (total carbs minus 9 g of fiber).
Why pear is not keto?
On keto the goal is to stay under ~5 g of net carbs per serving; pear has 37 g per 1 medium (47 g total − 9 g of fiber).
How much pear can I eat on keto?
To stay under 5 g of net carbs, the limit is ~24 g of pear.
Related
No
In moderation
In moderation
No
Yes
No
See all: Keto fruits
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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