Lemon and ginger tea
Drink
Also: lemon ginger herbal tea and ginger lemon infusion
Is Lemon and ginger tea keto?
Lemon and ginger tea is keto: it has ~0 g of net carbs per 1 cup, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
0 g
per 1 cup
These are the carbs that count on keto: total carbs minus fiber.
Contains virtually zero net carbs per cup as an unsweetened herbal infusion.
Nutrition facts for lemon and ginger tea
How many carbs are in lemon and ginger tea?
Lemon and ginger tea has ~0 g of carbs and ~0 g of net carbs per 1 cup (total carbs minus 0 g of fiber).
Why lemon and ginger tea is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; lemon and ginger tea has 0 g per 1 cup (0 g total − 0 g of fiber).
How much lemon and ginger tea can I eat on keto?
To stay under 5 g of net carbs, the limit is ~3000 g of lemon and ginger tea.
Related
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See all: Keto drinks
Reviewed by the Ketorai team · Last updated: November 2, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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