Sugar-free dulce de leche with erythritol
Sweet
Also: sugar-free manjar, sugar-free arequipe, and sugar-free cajeta
Sugar-free dulce de leche with erythritol is keto: it has ~2 g of net carbs per 1 tablespoon, within the keto diet's 5 g-per-serving limit.
Net carbs
2 g
per 1 tablespoon
These are the carbs that count on keto: total carbs minus fiber.
It has about 2 g of net carbs per tablespoon, but it's easy to eat more than one serving.
Nutrition facts for sugar-free dulce de leche with erythritol
Why sugar-free dulce de leche with erythritol is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; sugar-free dulce de leche with erythritol has 2 g per 1 tablespoon (7 g total − 0 g of fiber).
How much sugar-free dulce de leche with erythritol can I eat on keto?
To stay under 5 g of net carbs, the limit is ~50 g of sugar-free dulce de leche with erythritol.
Related
~In moderation
✕No
✕No
✕No
✕No
~In moderation
See all: Postres keto
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
Search another food