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Keto brownie with almond flour and erythritol
Yes
it's keto

Keto brownie with almond flour and erythritol

Bakery

Also: ketogenic brownie and sugar-free brownie

Keto brownie with almond flour and erythritol is keto: it has ~3 g of net carbs per 1 serving (1 square), within the keto diet's 5 g-per-serving limit.

Net carbs

3 g

per 1 serving (1 square)

These are the carbs that count on keto: total carbs minus fiber.

It has about 3 g of net carbs per serving thanks to the almond flour and erythritol, but it's easy to overeat.

Nutrition facts for keto brownie with almond flour and erythritol

18 g
Fat
6 g
Protein
3 g
Fiber

Why keto brownie with almond flour and erythritol is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; keto brownie with almond flour and erythritol has 3 g per 1 serving (1 square) (12 g total − 3 g of fiber).

How much keto brownie with almond flour and erythritol can I eat on keto?

To stay under 5 g of net carbs, the limit is ~83 g of keto brownie with almond flour and erythritol.

Related

See all: Panadería keto

Source: nutritional estimate (USDA-style reference) · Confidence: medium
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.