Homemade breaded chicken with almonds or parmesan
Prepared dish
Also: keto fried chicken, parmesan crusted chicken, and almond meal breaded chicken
Is Homemade breaded chicken with almonds or parmesan keto?
Homemade breaded chicken with almonds or parmesan is keto: it has ~1 g of net carbs per 1 standard portion, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1 standard portion
These are the carbs that count on keto: total carbs minus fiber.
With only 1.3g of net carbs per serving, using almond flour or parmesan cheese for breading is an excellent low-carb, keto-friendly alternative.
Nutrition facts for homemade breaded chicken with almonds or parmesan
How many carbs are in homemade breaded chicken with almonds or parmesan?
Homemade breaded chicken with almonds or parmesan has ~2 g of carbs and ~1 g of net carbs per 1 standard portion (total carbs minus 1 g of fiber).
Why homemade breaded chicken with almonds or parmesan is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; homemade breaded chicken with almonds or parmesan has 1 g per 1 standard portion (2 g total − 1 g of fiber).
How much homemade breaded chicken with almonds or parmesan can I eat on keto?
To stay under 5 g of net carbs, the limit is ~577 g of homemade breaded chicken with almonds or parmesan.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: October 27, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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