grön kålsoppa eller köttsoppa med keto-grönsaker
Prepared dish
Also: swedish green cabbage soup and swedish meat and keto vegetable soup
Is grön kålsoppa eller köttsoppa med keto-grönsaker keto?
grön kålsoppa eller köttsoppa med keto-grönsaker is keto: it has ~4 g of net carbs per 1 bowl, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
4 g
per 1 bowl
These are the carbs that count on keto: total carbs minus fiber.
With only 4.7g of net carbs per serving, this low-carb green cabbage and meat soup is highly keto-friendly when made with non-starchy vegetables.
Nutrition facts for grön kålsoppa eller köttsoppa med keto-grönsaker
How many carbs are in grön kålsoppa eller köttsoppa med keto-grönsaker?
grön kålsoppa eller köttsoppa med keto-grönsaker has ~7 g of carbs and ~4 g of net carbs per 1 bowl (total carbs minus 2 g of fiber).
Why grön kålsoppa eller köttsoppa med keto-grönsaker is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; grön kålsoppa eller köttsoppa med keto-grönsaker has 4 g per 1 bowl (7 g total − 2 g of fiber).
How much grön kålsoppa eller köttsoppa med keto-grönsaker can I eat on keto?
To stay under 5 g of net carbs, the limit is ~372 g of grön kålsoppa eller köttsoppa med keto-grönsaker.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: October 18, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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