Is Croquettes keto?
Croquettes is keto only in small portions: it has ~8 g of net carbs per 1 medium croquette, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
8 g
per 1 medium croquette
These are the carbs that count on keto: total carbs minus fiber.
One medium croquette contains 8.3g of net carbs, which is moderate for a ketogenic diet.
Nutrition facts for croquettes
How many carbs are in croquettes?
Croquettes has ~8 g of carbs and ~8 g of net carbs per 1 medium croquette (total carbs minus 0 g of fiber).
Why croquettes is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; croquettes has 8 g per 1 medium croquette (8 g total − 0 g of fiber).
How much croquettes can I eat on keto?
To stay under 5 g of net carbs, the limit is ~24 g of croquettes.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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