Burger wrapped in lettuce
Prepared dish
Also: lettuce wrap burger, burger without bun, and low carb burger
Is Burger wrapped in lettuce keto?
Burger wrapped in lettuce is keto: it has ~1 g of net carbs per 1 burger, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1 burger
These are the carbs that count on keto: total carbs minus fiber.
With only 1.0 g of net carbs per serving, wrapping a burger in lettuce instead of a bun is an excellent keto-friendly option.
Nutrition facts for burger wrapped in lettuce
How many carbs are in burger wrapped in lettuce?
Burger wrapped in lettuce has ~1 g of carbs and ~1 g of net carbs per 1 burger (total carbs minus 0 g of fiber).
Why burger wrapped in lettuce is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; burger wrapped in lettuce has 1 g per 1 burger (1 g total − 0 g of fiber).
How much burger wrapped in lettuce can I eat on keto?
To stay under 5 g of net carbs, the limit is ~900 g of burger wrapped in lettuce.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: October 27, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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