bunless burger wrapped in lettuce
Prepared dish
Also: lettuce wrap burger, keto burger, burger without bun, and protein style burger
Is bunless burger wrapped in lettuce keto?
bunless burger wrapped in lettuce is keto: it has ~2 g of net carbs per 1 burger (patty with cheese, lettuce wrap, tomato, keto condiments), within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
2 g
per 1 burger (patty with cheese, lettuce wrap, tomato, keto condiments)
These are the carbs that count on keto: total carbs minus fiber.
With only 2.5 g of net carbs per burger, it is rich in protein and fat while remaining virtually carb-free.
Nutrition facts for bunless burger wrapped in lettuce
How many carbs are in bunless burger wrapped in lettuce?
bunless burger wrapped in lettuce has ~3 g of carbs and ~2 g of net carbs per 1 burger (patty with cheese, lettuce wrap, tomato, keto condiments) (total carbs minus 1 g of fiber).
Why bunless burger wrapped in lettuce is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; bunless burger wrapped in lettuce has 2 g per 1 burger (patty with cheese, lettuce wrap, tomato, keto condiments) (3 g total − 1 g of fiber).
How much bunless burger wrapped in lettuce can I eat on keto?
To stay under 5 g of net carbs, the limit is ~440 g of bunless burger wrapped in lettuce.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: November 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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