bone broth with meat and leafy greens
Prepared dish
Also: meat and vegetable bone broth soup and beinsuppe
Is bone broth with meat and leafy greens keto?
bone broth with meat and leafy greens is keto: it has ~1 g of net carbs per 1 bowl (approx. 1.5 cups), within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1 bowl (approx. 1.5 cups)
These are the carbs that count on keto: total carbs minus fiber.
With only 1.8 g of net carbs per bowl, this rich, meat- and greens-based broth is naturally keto-friendly.
Nutrition facts for bone broth with meat and leafy greens
How many carbs are in bone broth with meat and leafy greens?
bone broth with meat and leafy greens has ~3 g of carbs and ~1 g of net carbs per 1 bowl (approx. 1.5 cups) (total carbs minus 1 g of fiber).
Why bone broth with meat and leafy greens is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; bone broth with meat and leafy greens has 1 g per 1 bowl (approx. 1.5 cups) (3 g total − 1 g of fiber).
How much bone broth with meat and leafy greens can I eat on keto?
To stay under 5 g of net carbs, the limit is ~972 g of bone broth with meat and leafy greens.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: October 31, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
Search another food