Is Açaí keto?
Açaí is keto: it has ~1 g of net carbs per 1/2 cup (pulp, unsweetened), within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1/2 cup (pulp, unsweetened)
These are the carbs that count on keto: total carbs minus fiber.
A 1/2 cup serving of unsweetened açaí berry pulp has only 1 g of net carbs, making it keto-friendly.
Nutrition facts for açaí
How many carbs are in açaí?
Açaí has ~4 g of carbs and ~1 g of net carbs per 1/2 cup (pulp, unsweetened) (total carbs minus 3 g of fiber).
Why açaí is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; açaí has 1 g per 1/2 cup (pulp, unsweetened) (4 g total − 3 g of fiber).
How much açaí can I eat on keto?
To stay under 5 g of net carbs, the limit is ~500 g of açaí.
Related
No
In moderation
In moderation
No
Yes
No
See all: Keto fruits
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
Search another food