Ketorai

Keto Rotisserie-Style Chicken

Enjoy a succulent, perfectly seasoned rotisserie-style chicken at home, ideal for a low-carb meal any night of the week.

✓ Keto-friendly 1 g net / serving
100 min 8 servings Involved Save recipe
Your rating:

Be the first to rate.

Keto Rotisserie-Style Chicken
1 g
net carbs
35 g
protein
17 g
fat
300
kcal

Ingredients

1 whole chicken (about 3-4 pounds)
2 tbsp olive oil
1 tbsp smoked paprika
1 tbsp garlic powder
1 tsp onion powder
1 tsp dried thyme
1/2 tsp black pepper
1 tsp salt
1/4 tsp cayenne pepper (optional, for a kick)

Method

1

Preheat your oven to 400°F (200°C). If using a rotisserie, set it up according to your appliance's instructions.

2

Pat the chicken dry thoroughly with paper towels. This helps achieve crispy skin.

3

In a small bowl, combine the smoked paprika, garlic powder, onion powder, dried thyme, black pepper, salt, and cayenne pepper (if using).

4

Rub the chicken all over with olive oil, ensuring it's evenly coated.

5

Generously sprinkle the seasoning mixture over the entire chicken, making sure to get into all crevices.

6

If using a rotisserie, secure the chicken onto the spit. If roasting, place the chicken in a roasting pan or on a rack set in a baking sheet.

7

Roast for 1 hour and 30 minutes to 1 hour and 45 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh, without touching the bone.

8

If using a rotisserie, cook until the skin is golden brown and crispy and the internal temperature is reached.

9

Once cooked, remove the chicken from the oven or rotisserie and let it rest for 10-15 minutes before carving. This allows the juices to redistribute, keeping the chicken moist.

Estimated values per serving. Not medical advice.

You might also like

Save your recipes

Heart the ones you love and find them in Favorites.

Create account
Guide + recipes

Get the free Keto Cheat Sheet

What to eat, what to skip, how to order out, plus 7 five-minute recipes. Instant, and you'll be among the first to try the app.

By subscribing you accept our privacy policy.