Keto Chicken Crust Pizza

Name: Keto Chicken Crust Pizza
Total time: 45 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 1.5 pounds ground chicken; 1 large egg; 1/2 cup grated Parmesan cheese; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon dried oregano; 1/4 teaspoon salt; Pinch of black pepper; 1/2 cup low-sugar marinara sauce; 1.5 cups shredded mozzarella cheese; 1/4 cup sliced pepperoni (or other keto toppings like mushrooms, bell peppers, olives)

Enjoy a delicious, guilt-free pizza night with this innovative keto chicken crust, loaded with your favorite low-carb toppings.

✓ Keto-friendly 4 g net / serving

45 min 4 servings Medium ♥ Save recipe

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♥

4 g

net carbs

45 g

protein

25 g

fat

420

kcal

Ingredients

1.5 pounds ground chicken

1 large egg

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon dried oregano

1/4 teaspoon salt

Pinch of black pepper

1/2 cup low-sugar marinara sauce

1.5 cups shredded mozzarella cheese

1/4 cup sliced pepperoni (or other keto toppings like mushrooms, bell peppers, olives)

Method

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.

In a large bowl, combine the ground chicken, egg, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper. Mix well until everything is thoroughly combined.

Spread the chicken mixture evenly onto the prepared baking sheet, forming a round or rectangular crust about 1/4 to 1/2 inch thick.

Bake the chicken crust for 20-25 minutes, or until it's firm and lightly golden brown. Remove from the oven.

Carefully blot any excess moisture from the chicken crust with a paper towel.

Spread the marinara sauce evenly over the baked chicken crust, leaving a small border.

Sprinkle with mozzarella cheese and arrange your desired keto toppings.

Return the pizza to the oven and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the toppings are heated through.

Let the pizza cool for a few minutes before slicing and serving.

Estimated values per serving. Not medical advice.