Ketorai

Keto Broccoli Casserole

This creamy and cheesy keto broccoli casserole is a comforting side dish, perfect for any low-carb meal, packed with flavor and easy to prepare.

✓ Keto-friendly 3 g net / serving
45 min 8 servings Medium Save recipe
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3 g
net carbs
9 g
protein
22 g
fat
250
kcal

Ingredients

4 cups fresh broccoli florets, chopped
1/2 cup mayonnaise
1/2 cup sour cream
1 cup shredded sharp cheddar cheese, divided
1/4 cup finely chopped onion
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon black pepper
4 slices bacon, cooked and crumbled (optional, for topping)

Method

1

Preheat oven to 375°F (190°C). Lightly grease an 8x8 inch baking dish.

2

Steam or blanch the broccoli florets until tender-crisp, about 3-5 minutes. Drain well and pat dry to remove excess moisture.

3

In a large bowl, combine the mayonnaise, sour cream, 3/4 cup of the shredded cheddar cheese, chopped onion, garlic powder, salt, and black pepper.

4

Add the drained broccoli florets to the mixture and stir gently until the broccoli is evenly coated.

5

Pour the broccoli mixture into the prepared baking dish and spread evenly.

6

Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top of the casserole.

7

Bake for 20-25 minutes, or until the casserole is bubbly and the cheese on top is melted and lightly golden.

8

If using, sprinkle the crumbled bacon over the top before serving.

9

Let stand for a few minutes before serving warm.

Estimated values per serving. Not medical advice.

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