Zucchini lasagna
Prepared dish
Also: courgette lasagna, low-carb lasagna, and pasta-free lasagna
Zucchini lasagna is keto only in small portions: it has ~9 g of net carbs per 1 serving (1 square), against the keto diet's 5 g-per-serving limit.
Net carbs
9 g
per 1 serving (1 square)
These are the carbs that count on keto: total carbs minus fiber.
It has about 9 g of net carbs per serving, mostly from the tomato sauce and zucchini; watch the sauce so you don't go over.
Nutrition facts for zucchini lasagna
Why zucchini lasagna is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; zucchini lasagna has 9 g per 1 serving (1 square) (12 g total − 3 g of fiber).
How much zucchini lasagna can I eat on keto?
To stay under 5 g of net carbs, the limit is ~167 g of zucchini lasagna.
Related
✓Yes
✕No
~In moderation
✕No
✕No
~In moderation
See all: Restaurantes keto
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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