Keto spring roll in cabbage or egg wraps
Prepared dish
Also: keto vårrull i kål, keto vårruller, and low carb spring rolls
Is Keto spring roll in cabbage or egg wraps keto?
Keto spring roll in cabbage or egg wraps is keto: it has ~3 g of net carbs per 2 spring rolls, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
3 g
per 2 spring rolls
These are the carbs that count on keto: total carbs minus fiber.
Replacing traditional rice paper wraps with low-carb cabbage leaves or thin egg sheets keeps the net carbs under 4 grams per serving.
Nutrition facts for keto spring roll in cabbage or egg wraps
How many carbs are in keto spring roll in cabbage or egg wraps?
Keto spring roll in cabbage or egg wraps has ~4 g of carbs and ~3 g of net carbs per 2 spring rolls (total carbs minus 1 g of fiber).
Why keto spring roll in cabbage or egg wraps is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; keto spring roll in cabbage or egg wraps has 3 g per 2 spring rolls (4 g total − 1 g of fiber).
How much keto spring roll in cabbage or egg wraps can I eat on keto?
To stay under 5 g of net carbs, the limit is ~182 g of keto spring roll in cabbage or egg wraps.
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: October 24, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
Search another food