ketorai
Search another food
Yes
it's keto

Inked Keto Seeded Bread

Bakery

Also: Inked Organics Keto Seeds Bread and Inked Timber Wolf Keto Bread

Save

Is Inked Keto Seeded Bread keto?

Inked Keto Seeded Bread is keto: it has ~1 g of net carbs per 1 slice, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

1 g

per 1 slice

These are the carbs that count on keto: total carbs minus fiber.

With only 1 gram of net carbs per slice, this specialized keto bread is highly suitable for a ketogenic diet.

Nutrition facts for inked keto seeded bread

3 g
Fat
4 g
Protein
11 g
Fiber

How many carbs are in inked keto seeded bread?

Inked Keto Seeded Bread has ~12 g of carbs and ~1 g of net carbs per 1 slice (total carbs minus 11 g of fiber).

Why inked keto seeded bread is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; inked keto seeded bread has 1 g per 1 slice (12 g total − 11 g of fiber).

How much inked keto seeded bread can I eat on keto?

To stay under 5 g of net carbs, the limit is ~140 g of inked keto seeded bread.

Is it keto? Snap a photo A menu, a product or its label — we will flag it

Related

Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: September 30, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Guide + recipes

Get the free Keto Cheat Sheet

What to eat, what to skip, how to order out, plus 7 five-minute recipes. Instant, and you'll be among the first to try the app.

By subscribing you accept our privacy policy.

New

The Ketorai app is here!

Scan any food and instantly find out if it's keto.

Get it on Google Play

Coming soon to the App Store