Is Yorkshire Pudding keto?
Yorkshire Pudding is keto only in small portions: it has ~9 g of net carbs per 1 medium pudding, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
9 g
per 1 medium pudding
These are the carbs that count on keto: total carbs minus fiber.
A medium Yorkshire pudding contains 9.9 grams of net carbs, which is moderate for a keto diet.
Nutrition facts for yorkshire pudding
How many carbs are in yorkshire pudding?
Yorkshire Pudding has ~10 g of carbs and ~9 g of net carbs per 1 medium pudding (total carbs minus 0 g of fiber).
Why yorkshire pudding is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; yorkshire pudding has 9 g per 1 medium pudding (10 g total − 0 g of fiber).
How much yorkshire pudding can I eat on keto?
To stay under 5 g of net carbs, the limit is ~20 g of yorkshire pudding.
Related
Reviewed by the Ketorai team · Last updated: July 6, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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