Is Angel Food Cake keto?
Angel Food Cake is not keto: it has ~39 g of net carbs per 1 slice (1/12 of cake), against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
39 g
per 1 slice (1/12 of cake)
These are the carbs that count on keto: total carbs minus fiber.
Angel food cake is not keto-friendly as a single slice contains 39.3 grams of net carbs, which is very high.
Nutrition facts for angel food cake
How many carbs are in angel food cake?
Angel Food Cake has ~39 g of carbs and ~39 g of net carbs per 1 slice (1/12 of cake) (total carbs minus 0 g of fiber).
Why angel food cake is not keto?
On keto the goal is to stay under ~5 g of net carbs per serving; angel food cake has 39 g per 1 slice (1/12 of cake) (39 g total − 0 g of fiber).
How much angel food cake can I eat on keto?
To stay under 5 g of net carbs, the limit is ~8 g of angel food cake.
Related
Reviewed by the Ketorai team · Last updated: July 6, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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