Is White Claw keto?
White Claw is keto: it has ~2 g of net carbs per 1 can (12 oz), within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
2 g
per 1 can (12 oz)
These are the carbs that count on keto: total carbs minus fiber.
With only 2 g net carbs per can it fits keto macros, but the alcohol content will pause ketosis while your body burns it off.
Nutrition facts for white claw
How many carbs are in white claw?
White Claw has ~2 g of carbs and ~2 g of net carbs per 1 can (12 oz) (total carbs minus 0 g of fiber).
Why white claw is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; white claw has 2 g per 1 can (12 oz) (2 g total − 0 g of fiber).
How much white claw can I eat on keto?
To stay under 5 g of net carbs, the limit is ~888 g of white claw.
Related
Yes
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See all: Keto alcohol
Reviewed by the Ketorai team · Last updated: July 4, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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