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Tartar Sauce
Yes
it's keto

Tartar Sauce

Sauce

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Is Tartar Sauce keto?

Tartar Sauce is keto: it has ~3 g of net carbs per 2 tablespoons, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

3 g

per 2 tablespoons

These are the carbs that count on keto: total carbs minus fiber.

Tartar sauce is keto-friendly with only 3.3 grams of net carbs per serving.

Nutrition facts for tartar sauce

13.9 g
Fat
0.3 g
Protein
0.1 g
Fiber

How many carbs are in tartar sauce?

Tartar Sauce has ~3 g of carbs and ~3 g of net carbs per 2 tablespoons (total carbs minus 0 g of fiber).

Why tartar sauce is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; tartar sauce has 3 g per 2 tablespoons (3 g total − 0 g of fiber).

How much tartar sauce can I eat on keto?

To stay under 5 g of net carbs, the limit is ~45 g of tartar sauce.

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Related

Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: July 6, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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