Is tangerine keto?
tangerine is not keto: it has ~13 g of net carbs per 1 medium tangerine, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
13 g
per 1 medium tangerine
These are the carbs that count on keto: total carbs minus fiber.
A single medium tangerine contains 13.64 g of net carbs, which is too high for a standard keto diet and easily exceeds daily carbohydrate limits.
Nutrition facts for tangerine
How many carbs are in tangerine?
tangerine has ~14 g of carbs and ~13 g of net carbs per 1 medium tangerine (total carbs minus 0 g of fiber).
Why tangerine is not keto?
On keto the goal is to stay under ~5 g of net carbs per serving; tangerine has 13 g per 1 medium tangerine (14 g total − 0 g of fiber).
How much tangerine can I eat on keto?
To stay under 5 g of net carbs, the limit is ~32 g of tangerine. A better keto alternative is raspberry.
Best keto alternative
Related
No
In moderation
In moderation
No
Yes
No
See all: Keto fruits
Reviewed by the Ketorai team · Last updated: August 11, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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