Is Slim Jims keto?
Slim Jims is keto only in small portions: it has ~1 g of net carbs per 1 stick (0.28 oz), against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1 stick (0.28 oz)
These are the carbs that count on keto: total carbs minus fiber.
At about 1 g net carbs per stick, Slim Jims fit a keto diet, though they are highly processed and easy to overeat.
Nutrition facts for slim jims
How many carbs are in slim jims?
Slim Jims has ~1 g of carbs and ~1 g of net carbs per 1 stick (0.28 oz) (total carbs minus 0 g of fiber).
Why slim jims is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; slim jims has 1 g per 1 stick (0.28 oz) (1 g total − 0 g of fiber).
How much slim jims can I eat on keto?
To stay under 5 g of net carbs, the limit is ~40 g of slim jims.
Related
In moderation
No
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See all: Keto snacks
Reviewed by the Ketorai team · Last updated: July 4, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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