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Radicchio
Yes
it's keto

Radicchio

Vegetable

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Is Radicchio keto?

Radicchio is keto: it has ~1 g of net carbs per 1 cup, shredded, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

1 g

per 1 cup, shredded

These are the carbs that count on keto: total carbs minus fiber.

Radicchio is keto-friendly with only 1.3g of net carbs per serving.

Nutrition facts for radicchio

0.1 g
Fat
0.6 g
Protein
0.4 g
Fiber

How many carbs are in radicchio?

Radicchio has ~1 g of carbs and ~1 g of net carbs per 1 cup, shredded (total carbs minus 0 g of fiber).

Why radicchio is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; radicchio has 1 g per 1 cup, shredded (1 g total − 0 g of fiber).

How much radicchio can I eat on keto?

To stay under 5 g of net carbs, the limit is ~154 g of radicchio.

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Related

See all: Keto vegetables

Source: nutritional estimate (USDA-style reference) · Confidence: low
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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