Pastel keto de almendras y coco
Sweet
Also: torta keto de almendras y coco and bizcochuelo keto
Is Pastel keto de almendras y coco keto?
Pastel keto de almendras y coco is keto: it has ~2 g of net carbs per 1 porción, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
2 g
per 1 porción
These are the carbs that count on keto: total carbs minus fiber.
Hecho con harinas de frutos secos y eritritol, aporta solo 2 g de carbohidratos netos por porción.
Nutrition facts for pastel keto de almendras y coco
How many carbs are in pastel keto de almendras y coco?
Pastel keto de almendras y coco has ~11 g of carbs and ~2 g of net carbs per 1 porción (total carbs minus 3 g of fiber).
Why pastel keto de almendras y coco is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; pastel keto de almendras y coco has 2 g per 1 porción (11 g total − 3 g of fiber).
How much pastel keto de almendras y coco can I eat on keto?
To stay under 5 g of net carbs, the limit is ~175 g of pastel keto de almendras y coco.
Related
Reviewed by the Ketorai team · Last updated: October 2, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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