Keto crackers (made of almond flour or flaxseed)
Snack
Also: low-carb crackers, almond flour crackers, and flaxseed crackers
Is Keto crackers (made of almond flour or flaxseed) keto?
Keto crackers (made of almond flour or flaxseed) is keto: it has ~1 g of net carbs per 1 serving, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1 serving
These are the carbs that count on keto: total carbs minus fiber.
With only 1 gram of net carbs per serving, these seed and nut-based crackers are an excellent keto-friendly snack.
Nutrition facts for keto crackers (made of almond flour or flaxseed)
How many carbs are in keto crackers (made of almond flour or flaxseed)?
Keto crackers (made of almond flour or flaxseed) has ~3 g of carbs and ~1 g of net carbs per 1 serving (total carbs minus 2 g of fiber).
Why keto crackers (made of almond flour or flaxseed) is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; keto crackers (made of almond flour or flaxseed) has 1 g per 1 serving (3 g total − 2 g of fiber).
How much keto crackers (made of almond flour or flaxseed) can I eat on keto?
To stay under 5 g of net carbs, the limit is ~150 g of keto crackers (made of almond flour or flaxseed).
Related
No
No
No
No
No
In moderation
See all: Keto snacks
Reviewed by the Ketorai team · Last updated: October 3, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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