tomatillo
Vegetable
Also: husk tomato and mexican husk tomato
Is tomatillo keto?
tomatillo is keto only in small portions: it has ~5 g of net carbs per 1 cup, chopped, against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
5 g
per 1 cup, chopped
These are the carbs that count on keto: total carbs minus fiber.
A one-cup serving of chopped tomatillos contains 5.2 grams of net carbs, which is just over the limit for a strict keto green light.
Nutrition facts for tomatillo
How many carbs are in tomatillo?
tomatillo has ~7 g of carbs and ~5 g of net carbs per 1 cup, chopped (total carbs minus 2 g of fiber).
Why tomatillo is keto only in small portions?
On keto the goal is to stay under ~5 g of net carbs per serving; tomatillo has 5 g per 1 cup, chopped (7 g total − 2 g of fiber).
How much tomatillo can I eat on keto?
To stay under 5 g of net carbs, the limit is ~127 g of tomatillo.
Related
In moderation
In moderation
Yes
Yes
No
No
See all: Keto vegetables
Reviewed by the Ketorai team · Last updated: September 9, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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