Is Celeriac keto?
Celeriac is keto: it has ~4 g of net carbs per 1/2 cup cooked, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
4 g
per 1/2 cup cooked
These are the carbs that count on keto: total carbs minus fiber.
Sellerirot is keto-friendly, with 4.61g of net carbs per serving.
Nutrition facts for celeriac
How many carbs are in celeriac?
Celeriac has ~6 g of carbs and ~4 g of net carbs per 1/2 cup cooked (total carbs minus 2 g of fiber).
Why celeriac is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; celeriac has 4 g per 1/2 cup cooked (6 g total − 2 g of fiber).
How much celeriac can I eat on keto?
To stay under 5 g of net carbs, the limit is ~85 g of celeriac.
Related
Yes
Yes
In moderation
Yes
No
No
See all: Keto vegetables
Reviewed by the Ketorai team · Last updated: July 8, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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